How These Offerings Help You
Improve Relationships
Unlock your Mind’s Power to Heal, Grow, and Thrive by Enhancing Brain Function and Releasing Energy Blockages.
Get Rid of Past Patterns
Identify your limiting beliefs and energy blockages and use mindfulness techniques to achieve your full potential
Feel Rejuvenated
Suffering from recurring or terminal illness? Try our guided meditation techniques to feel better.
Manifest Abundance
Step into a new reality. Our guided meditations gently dissolve limiting patterns, opening the path to abundance, wellness, and deep transformation.
Unlock Your Mind’s Potential with Grow & Heal Coaching
Transform your Life with Powerful Shifts From the Inside Out
At Grow & Heal, we specialise in empowering clients, especially women, who feel overwhelmed, lost in life’s transitions, or depleted from always putting others first.
If you’re longing to reconnect with your energy, clarity, and purpose, you’re in the right place.



Explore Our Offerings

Mind Movie
Create a powerful inner shift by designing your personal Mind Movie — a subconscious reprogramming tool combining intention, imagery, affirmations, and brainwave entrainment. Mind Movies are like personalized vision boards in motion. Through targeted coaching and guided belief restructuring, you’ll identify limiting patterns, reframe your inner narrative, and create a short video filled with powerful images, affirmations, and music. By watching and listening daily — especially in receptive brainwave states — you gently reprogram your subconscious and align with your desired future.

History Clearing
Free yourself from inherited emotional burdens through History Clearing — a transformative process that resolves transgenerational trauma stored in your subconscious system. History Clearing is a deep-acting method to release emotional patterns passed down through your family lineage. These hidden influences often shape your life unconsciously and can cause bodily, mental and emotional blockages. By gently accessing and resolving these ancestral imprints, you reclaim your own energy, identity, and emotional freedom.

Chinese Quantum Method (CQM)
Free yourself from hidden energetic blocks through the CQM — a subtle, non-invasive technique that clears disruptions in your energetic field and restores flow. CQM works by identifying and gently dissolving unconscious blockages in the client’s energy field. These disruptions — rooted in past experiences and beliefs— can manifest as emotional imbalance, physical symptoms, or repeating life challenges. Using focused intention and precise testing, the method corrects energetic distortions at their source, allowing clarity, ease, and natural healing to return. It’s a subtle yet powerful way to realign your system without effort or emotional overwhelm.

Alpha-Theta Meditation
Access deep healing and subconscious reprogramming through guided Alpha-Theta Meditation — a brainwave-based practice that brings you into a state of inner clarity, softness, and transformation. Alpha-Theta Meditation guides you into a deeply receptive brainwave state — between wakefulness and sleep — where lasting change becomes possible. In this space, the mind softens, old emotional imprints can be released, and new patterns gently anchored. Combined with intentional guidance, affirmations, or healing imagery, this meditative state allows you to dissolve inner blocks, integrate new insights, and restore harmony to body and mind. It’s an ideal tool for deep emotional healing, identity transformation, and spiritual integration.

Akashic Readings
Receive core-issue guidance through Akashic Readings — intuitive sessions that access your soul’s record to bring clarity, healing, and alignment with your true path. he Akashic Records are an energetic archive of your soul’s journey — past, present, and potential. In an Akashic Reading, we tune into this subtle field to receive insight into your life’s deeper patterns, emotional blocks, and spiritual questions. These readings can illuminate root causes of recurring struggles, clarify the purpose of your life and offer guidance for aligned action. Held in a safe, respectful space, each session invites a deeper connection with your inner wisdom and the loving intelligence of the subtle realm.

Breathwork
Restore balance and vitality through Breathwork — conscious breathing techniques that release tension, regulate the nervous system, and reconnect you with your body and inner wisdom. Breath is one of the most direct and powerful tools for healing and transformation. In Breathwork sessions, we use specific breathing patterns to gently dissolve emotional blocks, reduce stress, and open inner pathways to presence and clarity. This work calms the mind, nourishes the nervous system, and creates space for repressed emotions to be safely released. Whether grounding, energizing, or expanding — conscious breath restores your natural rhythm and deepens the connection between body, mind, and spirit.

Covered Systemic Constellation
Unlock profound insights into your life's challenges with a Covered Systemic Constellation, a unique method that bypasses the conscious mind to reveal the hidden dynamics within your personal and professional relationships. By intuitively placing figures that represent key people or aspects of your situation, you create a tangible map of your inner world. When the roles of these figures are revealed, you gain a deep, subconscious understanding of the root causes of your challenges, paving the way for clarity, resolution, and powerful transformation.

Bhakti-Infused Presence
Seen from the limited lens of the physical world, life’s challenges can feel overwhelming or meaningless. But through the timeless lens of Bhakti, even the most painful situations reveal deeper meaning, purpose, and grace. Rooted in the Bhagavad Gītā and the Bhāgavata Purāṇa, we draw from the teachings about the soul’s journey, our true identity beyond the body and mind, and our ultimate destination — a life of loving awareness, inner clarity, and spiritual purpose. In the light of Bhakti-infused presence, life is no longer something to fix or escape, but a sacred unfolding guided by the all-pervading reality of Vāsudeva, in whom all beings live, move, and find their ultimate shelter.

1:1 Personalised Coaching
Receive personalized support on your transformative journey — with 1:1 coaching tailored to your unique emotional, energetic, and spiritual needs. In the private coaching sessions, you’ll be gently guided through your inner world with full presence and care. This space is designed just for you — to explore what’s arising, clear emotional blocks, integrate past experiences, and reconnect with your authentic self. Drawing from intuitive guidance and proven healing tools, our sessions meet you exactly where you are. Whether you’re navigating transition, loss, spiritual growth, or identity shifts — this sacred container offers clarity, support, and lasting transformation.
My Transformative Approach – Where Science Meets Spirit
This is your space to grow, to heal, and to finally put yourself back at the center of your life — with compassionate guidance every step of the way.
My approach integrates ancient spiritual wisdom with modern transformational practices, creating a powerful bridge between consciousness work and devotional practice. This unique combination helps you overcome what holds you back, reconnect with your inner truth, and step into a life of clarity and deep fulfillment.
Transform your challenges into gateways for growth. Your journey from depletion to empowerment starts here.

Namaste! I am Malati
With over 30 years rooted in Bhakti Yoga, I combine spiritual insight with powerful healing methods like NLP, breath- and energy work and medition. My focus is the subconscious mind—helping clients release limitations, transform perspective, and reconnect with their strength, clarity, and spiritual essence for lasting inner growth.
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Here’s what our clients are saying…
I joined the Healing Course offered by Malati Didi with the intention of improving the quality of my service at the ashram. Each session was deeply engaging and served as a reminder that we are more than just body and mind. While we may understand this in theory, Malati Didi guided us through practical exercises that helped bring this awareness into direct experience. One of the most fascinating techniques we learned was COM and History Clearing, which helped to heal certain weaknesses in my aura. After each session, I felt noticeably stronger and more confident in myself and my service. I warmly recommend this course to anyone who wishes to realize more of their inner potential and move toward a more balanced and empowered state of being.

Jaya Devi
Secretary, Jiva Institute
Over the past few years I have seen Malati flourish as a holistic therapist and coach and I had the opportunity to benefit from her guidance with the QCM method that clears up the energy field of traumatic memories sometimes from multiple previous lives and it’s a very interesting process. I also listened to the classes she offered at Jiva Institute last semester. I am am very much interested by all these sound waves therapeutical approches. Currently, I am experimenting the Mind Movie method with Malati and I am impressed by the speed of effectiveness of this method to transform inadequate operating patterns. The richness of Malati’s approach is also linked to the richness of her experience as a woman, as a sadhaka committed in the path of Bhakti yoga for so long. Malati is both very gentle, very empathetic and very professional and competent in her support with these different methods. I recommend to anyone who wishes to advance on their path, by freeing themselves from what hinders them.

Ananga Manjari
France
I am deeply impressed by Malati's healing talent and skill. For several weeks now, I have been listening daily to the Alpha-Theta meditation she created for me. It's individually tailored to my personal themes and set to music, delivered as an audio file. This meditation feels similar to my previous power naps, but with an added healing effect for my mind. Since starting, I've clearly noticed how, day by day, I perceive things and situations in my daily life a little more consciously, and as a result, my scope for decision-making is increasingly expanding. Moreover, so-called synchronicities are now occurring more frequently – events that clearly show me the tailwind of the universe or divine guidance, which in turn nourishes my fundamental trust. As Bill Gates once said, "Everyone needs a coach!" I truly believe he was right about that!

Vedanta Dasa
Germany
I did a covered family constellation session with Malati and found her reading and analysis to be very insightful and educational. She unveiled aspects of my situation that I hadn't previously considered. I would surely recommend her to anyone seeking guidance and inspiration. Looking forward to future sessions.

Yamuna DD
USA
The history clearing I experienced with Malati had a very good effect on my inner balance. It's like letting go of old burdens.

Mallika
Vrindavan
Thank you so much for these wonderful sessions on healing and positive growth. They have been very beneficial. The information you collected is absolutely breath-taking and so so useful. I have recommended your sessions to others suffering from anxiety and such.

Asrava Manjari DD
Lithuania
Book a Session
Are you feeling stuck, overwhelmed, or unsure what’s next?
In this free clarity call, we’ll take a closer look at what’s holding you back right now — whether it’s stress, emotional patterns, or lack of direction.
You’ll have the space to share where you are and what you’re struggling with, and I’ll suggest a personalized plan using tailored methods that can support your healing and transformation.
No pressure — just a warm, honest conversation to explore your next steps.